Personal Training

I’ll come to you and bring all the equipment we need.
I mix strength, agility, balance, coordination, and stamina into a workout that will dial you in for life and sport.

Envision this: touching your toes is great but having the ability to drop into a deep lunge and put your palm on the ground is a greater challenge and carries with it a greater reward. 
That’s agile, that’s flexible. 

Imagine that your heart is pumping and  you’re breathing hard. You’re expected to complete the lift, land on the plyo box, and maintain your technique. That’s stamina, that’s strong, and that’s fit. 

Contact me and we can talk about how to get there.
That’s the discussion we need to have.